The extensive use of technology in modern-day homes and work environments is taking its toll on our eyes. But it is not the only cause of eye fatigue, EyeHealthWeb notes in an article about tired eyes. Here are the most common symptoms of tired eyes, and the main reasons for them.
You can tell if you are experiencing eye fatigue by the presence of certain symptoms. These include redness or irritation, difficulty in focusing ,and heightened sensitivity to light. You may also be dealing with dry or watery eyes. Another common sign is blurred or double vision. Also, believe it or not, neck, shoulder, or back pain can also indicate eye fatigue.
By knowing the reasons for tired eyes, you will be able to take appropriate measures and keep your eyes rested and healthy. Quite often, sleeping too little or too much can be the explanation. In many cases, the culprit is a condition that has come to be called Computer Vision Syndrome. As the name clearly indicates, it is the result of prolonged use of electronic devices.
Very often, the cause of eye fatigue lies in a problem directly linked to the eyes. This may be an eye allergy, or an incorrect vision prescription. Conditions such as farsightedness, astigmatism, and presbyopia also play a part. Many eye care specialists believe that dry eye syndrome is the prevalent cause of tired eyes. This condition is characterised by chronic eye dryness that occurs when the quantity or quality of tears produced by the tear glands is incorrect.